Read our latest news and views to see what is currently inspiring us.

World Sleep Day: How to Catch Up on Your Sleep Deficit

Are you struggling to get a good nights sleep? Explore with FitBit how this can be improved.

Fri 19th Mar 2021

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World Sleep Day: Facts

Did you know we spend up to one-third of our lives sleeping. Sleep is a basic human need, much like eating and drinking, and is crucial to our overall health and well-being. Read on for more facts...

Fri 19th Mar 2021

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Tips for Working from Home

These are unprecedented times. Though the uncertainty and newness of it all can be disconcerting, the good news is that there actually are opportunities for growth and diversification for your agency or small business, if you’re keen to make lemonade o

Fri 19th Mar 2021

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10 Tips for Good Mental Health

An important part of keeping fit and healthy is to take care of your own mental health. There are plenty of things you can do to help make sure you keep yourself mentally healthy...

Fri 19th Mar 2021

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Auschwitz Survivor Dr Edith Eger on How to Discover Your Inner Power

Forgiveness is a gift to ourselves, to not be a hostage of the past...

Fri 19th Mar 2021

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Priyanka Chopra Jonas on Self-Worth, Success and Walking Your Own Path

‘Our greatest weapon is sense of self, self worth and self confidence.’

Fri 19th Mar 2021

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Hal Elrod: The Miracle Morning

Remember, the moment you accept total responsibility for everything in your life is the moment you claim the power to change anything in your life.

Thu 4th Mar 2021

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Research: To Be a Good Leader, Start By Being a Good Follower

Tue 7th Aug 2018

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Make a Tough Decision Easier to Accept

A small piece of information on how to get people to accept a tough decision

Thu 26th Jul 2018

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