World Sleep Day: How to Catch Up on Your Sleep Deficit

Are you struggling to get a good nights sleep? Explore with FitBit how this can be improved.

World Sleep Day: Facts

Did you know we spend up to one-third of our lives sleeping. Sleep is a basic human need, much like eating and drinking, and is crucial to our overall health and well-being. Read on for more facts...

Tips for Working from Home

These are unprecedented times. Though the uncertainty and newness of it all can be disconcerting, the good news is that there actually are opportunities for growth and diversification for your agency or small business, if you’re keen to make lemonade o

10 Tips for Good Mental Health

An important part of keeping fit and healthy is to take care of your own mental health. There are plenty of things you can do to help make sure you keep yourself mentally healthy...

Auschwitz Survivor Dr Edith Eger on How to Discover Your Inner Power

Forgiveness is a gift to ourselves, to not be a hostage of the past...

Priyanka Chopra Jonas on Self-Worth, Success and Walking Your Own Path

‘Our greatest weapon is sense of self, self worth and self confidence.’

Hal Elrod: The Miracle Morning

Remember, the moment you accept total responsibility for everything in your life is the moment you claim the power to change anything in your life.

Research: To Be a Good Leader, Start By Being a Good Follower

Make a Tough Decision Easier to Accept

A small piece of information on how to get people to accept a tough decision

Do schools kill creativity?

Do schools kill creativity? TED talks present Sir Ken Robinson. He makes an entertaining and profoundly moving case for creating an education system that nurtures - rather than undermines - creativity.

Agile is the new smart

Forbes showcases an interview with CEO Mindy Grossman. She suggests that for entrepreneurs risk taking is the essence of transformation and you should look to take new boundaries.

Strategy is no longer a game of chess

Blogger, Greg Satell, identifies that the world is changing - and so must your strategy.

Why good leaders make you feel safe

What makes a great leader? TED Talks presents management theorist Simon Sinek.

Employee engagement: a help or a hinderance

Over the last decade employee engagement has become one of key priorities for organisations and HR professionals. However, HR Review argues that it is a mistake to prioritise this above other business goals.

Brainswarming: because brainstorming doesn't work

Do you need to improve the efficiency of your group work? Harvard Business Review suggests talking about problem solving simply isn't effective.

Growing your business: tips for finding top employees

Employees are the heart and soul of your business. Therefore it's so important to hire the right people who can get your business noticed and inspire both your clients and each other.